New Students

New Students

Welcome to BYR

Welcome to Bikram Yoga Richmond!  Whether you have never practiced yoga before or have simply been away for awhile we hope you find all of the information you need here to begin your journey into the transformative practice of Bikram Yoga. BYR offers the services of a Yoga Advisor to all new students to help familiarize you with Bikram Yoga and is here to answer any questions you may have. The yoga advisor is available to you as an ongoing resource as you learn and grow with BYR.

The YOGA ADVISOR can be reached anytime by emailing

Attending Your First Class
Simply choose the class time that you want to attend and plan to arrive 15 minutes early. We will have you fill out a short waiver and get you set-up to take your first class! Please be sure to let the teacher know about any injuries or special physical circumstances.

WAIVER FORM : Click here to download PDF waiver form, Click here to download Chinese version of PDF waiver form, fill it out, print it & bring it with you to class. New students under the age of 18 must have a parent/guardian sign their waiver form.

WHAT TO WEAR : Wear something you will be comfortable stretching and sweating in. Be sure to bring a change of clothes.

MATS & TOWELS : We offer yoga mat & towel rental for a nominal fee.

WATER : We sell bottles of water at the studio and provide filtered water for your convenience.

FOOD : Do not eat anything heavy for 2-3 hours prior to taking class.

ARRIVE ON TIME : Classes start promptly so be sure to arrive on time for class. Students will not be allowed into class after the teacher's introductions are complete.

CONGRATULATIONS! You have taken the first step towards living your best life through the practice of Bikram Yoga.

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Introductory Offer
New Students 30 Day Challenge Instructor Schedule BYR Store