Instructors

I was born in Hong Kong and raised in Manila, Philippines. I was an entrepreneur raising four young children. My husband and I decided to immigrate to Canada in 1989, where we could give our children a better opportunity. I became a homemaker and in my spare time I enjoyed cooking and this has turned into a passion for me. I have devoted my life to my children and have enjoyed every minute. Throughout the years I developed Carpal Tunnel Syndrome and high blood pressure. My eldest daughter had long been trying to persuade me to take Bikram Yoga classes to help me physically . A few years ago when she became a teacher, I decided to support her and try my first class. This class changed everything for me. I started to come to class more and more, It helped me both physically and mentally. The teachers at the Richmond studio persuaded me to do a 30 day challenge, at first I didn't think I could make it through 30 days straight, but after completing the challenge I was both surprised and proud of myself. I realized then the mind is so powerful and that I was able to overcome any obstacle that I face.

Favorite Posture

My favorite postures is Locust ( it cured my Carpal Tunnel Syndrome).

Languages

普通话, English