Instructors
Gena
I am a mother of two beautiful children. I was introduced to Bikram's Yoga in 2005. I practiced twice a week along with going to the gym. After a while I found that going to the gym was not enough discipline for me, and I felt my body, mind, and spirit becoming more and more connected to the yoga. After practicing Bikram's yoga for a few months I quit. It wasn't until after being hospitalized for two months with appendicitis that are started practicing Bikram's again on a regular basis. I began with three classes a week and worked my way up to five. I appreciate how the yoga helped heal my body and keeps me healthy. The yoga truly works from the inside-out!
Teaching Style
Ever since I graduated from the spring 2007 training in Hawaii I have been enjoying my journey of being a teacher. Teaching is a natural feeling for me with the experience of raising children. I teach a strong dialogue based class with a calm, nurturing approach. Hope to see you soon!
Favorite Posture
standing bow, this postures looks an elegant piece of art when fully expressed.
Least Favorite Posture
second part of awkward, although this posture psychologically challenges me everytime, it is great for sculpting beautiful legs.
