Instructors
Egan
From the 1st time I tried this yoga I struggled and still do today. The only difference between when I started and now is I realize that practicing this yoga method is one of the most beneficial things I can do for my life. I'm like everyone else and some classes are a real challenge but at the end of the class I have a happy smiling face and that is why I still maintain a regular practice. My favorite yoga quote is "No Yoga. No Peace. Know Yoga. Know Peace". See you in the hot room.
Favorite Posture
head to knee: as Bikram will say, hardest posture to do...everything required: strength, flexibility, balance, and most important...mind/body connection.
Least Favorite Posture
half-moon: its in the beginning and that's when the mental struggle begins.
